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A Fresh New Space for Little Falls Pilates

Little Falls Pilates is relocating to a new studio just 400 meters away, starting January 2026. The new space offers a calm, supportive environment with ample parking and security. Continuing to provide high-quality Pilates services, they focus on rehabilitation and personalized attention. The studio will close for the festive season from December 20, 2025, reopening…

About Me

Hi, I’m Eloise. I became a full-time Pilates instructor in 2013.

I spend most of my time figuring out great Pilates workouts that assist my clients in achieving their exercise goals and needs.

I started this blog to help my clients further understand the benefits of regular pilates movements.

I hope that you find value and learn something insightful about yourself through pilates exercise.

My goal is to improve your quality of life.

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