I am Little Falls Pilates, a pilates studio based in Roodepoort, Johannesburg, South Africa.

• Do you need recovery treatment after an injury or medical procedure?
• Do you suffer from back, shoulder, neck, or knee pain?
• Do you want to gain better control of your muscles and excel in your sport?
• Are you looking to improve your core and general body strength?
• Do you want more toning, better balance, and improved daily performance?

Pilates can assist with all the above-mentioned body structures and dramatically improve of your physical well-being.

Don’t delay. Set yourself free from pain and suffering today.

Get in touch now to learn more.

In our beautiful studio, learn from our workshops, restore your body and soul with our classes, and feel better about yourself.

Little Falls pilates can help you post-surgery, with muscular pains, joint pains, and other physical conditions.